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fat 18.3
new battery worked.
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63,6 kg
Disminuído hasta ahora: 20 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2741 kcal
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Grasa: 124,83g | Prot: 149,68g | Carbh: 244,38g.
Desayuno: Heinz Baked Beans, Fried Egg, Chip Shop Chips, Fresh Pork Sausage, Semi-Skimmed Milk, Harvest Morn Porridge Oats, Natural Selection Whole Chia Seeds, Semi-Skimmed Milk, GSK 3 Way Protein Blend. Cena: Bramwells Salad Cream, Sainsbury's Wholewheat Fusilli Pasta, Tesco Garlic Butter Chicken Kiev, Asda Spring Onions, Carrots, Tomatoes, Tesco Red Pepper, Cucumber (with Peel), Sainsbury's Red Leicester, Hard-Boiled Egg, Dry Couscous. Pasa Bocas / Otros: USN Protein22 Chocolate Brownie Flavour, Cantaloupe. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de andys64
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