Registro de peso (no entrada de diario) del 28 noviembre 2018
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69,2 kg
Disminuído hasta ahora: 25,0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 46,40g | Prot: 61,39g | Carbh: 141,46g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Land O'Lakes Sliced American Cheese, Egg White, Great Value Maple & Brown Sugar Instant Oatmeal, Maple Grove Farms Sugar Free Syrup, Country Crock Shedd's Spread Light Spreadable Margarine, Sunsweet Dried Pitted Prunes. Almuerzo: Great Value Skim Milk, Berkeley Farms 1% Low Fat Chocolate Milk, Mission Foods White Corn Tortilla, Kraft Light Mayonnaise, Great Value Fat Free Turkey Breast, Land O'Lakes Sliced American Cheese, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Cena: Bananas, Tyson Foods Chicken Thighs, Schwan's American Pasteurized Process American Cheese Slices, Mission Foods White Corn Tortilla. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 12,7 kg a la Semana
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Peso Histórico de jamiqua
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