My weight has gone up 25 lbs since leaving the program , I am now stickying to the program q 100 percent , I can not regain my old weight of 320 pounds
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127,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,7 kg.
Dieta seguida: Bien.
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839 kcal
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Grasa: 27,04g | Prot: 81,02g | Carbh: 69,55g.
Desayuno: Blueberries , Boiled Egg, Apples . Almuerzo: Cottage Cheese, Chicken Breast. Cena: Chicken Vegetable Soup, Coffee with Cream, Chicken Vegetable Soup. Pasa Bocas / Otros: Celery . más...
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peso estable
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