Registro de peso (no entrada de diario) del 29 noviembre 2018
|
58,7 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
|
|
1574 kcal
|
Grasa: 30,89g | Prot: 135,80g | Carbh: 199,35g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Malk Cashew Milk, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), Jennie-O 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked), Cauliflower. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: Dry Roasted Almonds (Without Salt Added), Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, Muscle Feast 100% Whey Unflavored, Central Market Coconut Water. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ana2294
|