Up a little today but I’m still doing well. Cooking for Church now, going to feed 50-85 people. Too bad I can’t eat most of it. But it’s great doing for others.
|
120,8 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 41,4 kg.
Dieta seguida: Bien.
|
|
398 kcal
|
Grasa: 13,41g | Prot: 47,52g | Carbh: 22,58g.
Almuerzo: Turkey Breast Meat , Eat Smart Sweet Kale Vegetable Salad Kit. Cena: Premier Nutrition High Protein Shake - Peaches & Cream. más...
|
Ganando 1,3 kg a la Semana
|