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This is my weigh in from TOPS on December 3, 2018
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65,2 kg
Disminuído hasta ahora: 40,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 36,65g | Prot: 53,55g | Carbh: 172,27g.
Almuerzo: Roast Beef, Bunny Bread 100% Whole Wheat Bread, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chicken Vegetable Soup, La Moderna Fideo. Cena: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Happy Harvest Sliced Carrots, Whipped mashed potatoes, Tap Water. Pasa Bocas / Otros: Wal-Mart Donut Holes, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lil' Dutch Maid Oatmeal Cookies, Tap Water, Southern Grove Soutern Grove Pitted prunes. más...
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Perdiendo 0,2 kg a la Semana
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