Diario de rnbigguy, 14 sep. 12

Good Week 2...Would like to loose more but need to get established into healthy habits again

133,4 kg Disminuído hasta ahora: 37,6 kg.    Aún para ir: 29,0 kg.    Dieta seguida: 100%.

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1536 kcal

Grasa: 67,06g | Prot: 78,28g | Carbh: 169,66g.   Desayuno: Marathon Protein Bar. Almuerzo: cheese, rice cakes cheddar. Cena: Mixed Salad Greens, Cheddar or Colby Cheese (Lowfat), French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. Pasa Bocas / Otros: GOLEAN Crunchy! Bars - Chocolate Caramel, Wheaties Fuel Energy Bar. más...