Registro de peso (no entrada de diario) del 09 diciembre 2018
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144,2 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 144,2 kg.
Dieta seguida: Bien.
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1804 kcal
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Grasa: 93,27g | Prot: 90,26g | Carbh: 176,48g.
Desayuno: Land O'Lakes Unsalted Sweet Butter, Egg, Schmidt 647 White Bread, Kroger Fully Cooked Bacon, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Almuerzo: 14" Cheese Pizza (Thin Crust) . Cena: Stouffer's Meat Lovers Lasagna. Pasa Bocas / Otros: Act II 100 Calorie Butter Mini Popcorn Bags. más...
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4528 kcal
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Ejercicio:
Cocinar - 30 minutos, Ver TV - 6 horas, Conduciendo - 20 minutos, Descansando - 9 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,0 kg a la Semana
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 Comentarios
09 dic. 18 por el miembro: John10251
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09 dic. 18 por el miembro: HCB
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Thanks guys this time of year it is hard to lose weight... especially for a baker with a insatiable sweet tooth.
09 dic. 18 por el miembro: gzink5
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09 dic. 18 por el miembro: eatolive4life
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I hear you. I love to try new recipes and like to bake. Not enough people around who can afford to eat that kind of stuff anymore.
09 dic. 18 por el miembro: Kenna Morton
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Kenna, every time I bake I think of my mom. When I was little I helped her in the kitchen all the time. We made cakes, pies, breads, jams, Jellies, cookies and candies. I always have on slice are taste, and everyone else in the house eats it. My joy comes from the baking. My weight loss comes from watching everyone else eat it. Thank goodness for nieces, nephews and other family.
10 dic. 18 por el miembro: gzink5
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Gzink5– I think of mt mom as well. She went to work when I was in the 6th grade so from then on out I made all the supper meals until I graduated. . I liked doing it and at least my family ate it. No food network back in those days to learn from.
10 dic. 18 por el miembro: Kenna Morton
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