Registro de peso (no entrada de diario) del 12 diciembre 2018
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68,4 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 4,9 kg.
Dieta seguida: 100%.
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1196 kcal
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Grasa: 43,15g | Prot: 87,71g | Carbh: 127,48g.
Desayuno: Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Trader Joe's Brown Cage Free Eggs (Large), Maple Grove Farms Sugar Free Syrup, Country Crock Shedd's Spread Light Spreadable Margarine, Maple Grove Farms Organic Buttermilk Pancake & Waffle Mix. Almuerzo: Kroger Kosher Dill Pickle Spears, Butterball Turkey Pastrami, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Borden 1% Chocolate Milk, Kraft Light Mayonnaise, Gulden's Spicy Brown Mustard. Cena: Blackberries, Chocolate Malted Milk (with Skim Milk), Raspberries, Kroger Kosher Dill Pickle Spears, Great Value Light Sour Cream, Gulden's Spicy Brown Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Butterball Turkey Pastrami. Pasa Bocas / Otros: Schiff Move Free. más...
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peso estable
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Peso Histórico de jamiqua
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