Registro de peso (no entrada de diario) del 04 noviembre 2018
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212,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 76,7 kg.
Dieta seguida: Bien.
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1599 kcal
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Grasa: 69,69g | Prot: 103,95g | Carbh: 145,06g.
Desayuno: Nature Made Fish Oil Gummies, Lawry's Chicken Fajitas Spices & Seasonings, Country Crock Light Butter, Bunny Bread 100% Whole Wheat Bread, Kikkoman Teriyaki Sauce, Trader Joe's Brown Cage Free Eggs (Large), Bertolli Extra Virgin Olive Oil, Kroger Frozen Peas, Mushrooms, Red Onions. Almuerzo: Bananas, Country Crock Light Butter, Yellow Summer Squash, Land O'Lakes Sliced American Cheese, Newman's Own Lite Honey Mustard Dressing, Tanimura & Antle Bell Peppers, Onions, Hellmann's Low Fat Mayonnaise Dressing, Great Value Canned Tuna, Bunny Bread 100% Whole Wheat Bread. Cena: Bananas, Lawry's Chicken Fajitas Spices & Seasonings, Country Crock Light Butter, Mahatma Basmati Rice, Kikkoman Teriyaki Sauce, Onions, Pork Steak or Cutlet (Lean and Fat Eaten). Pasa Bocas / Otros: Kroger Kosher Dill Pickle Spears, Nature Made Fish Oil Gummies. más...
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