|
18.9% fat
|
64,4 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2362 kcal
|
Grasa: 61,74g | Prot: 176,55g | Carbh: 275,89g.
Desayuno: Morrisons The Best Thick Cut Multi-Seed Loaf, Red Sweet Pepper, Tomatoes, Poached Egg (with Salt), Branston Baked Beans (205g), Morrisons The Best Cumberland Sausage, Morrisons Scotch Beef Quarter Pounders. Cena: Soreen Original Malt Loaf, Morrisons Braising Steak, Beef Oxtails, Shallots, Tesco Baby New Potatoes, Cooked Asparagus (from Fresh), Cabbage, Morrisons Swede, Cauliflower, Tesco Broccoli Florets, Tesco Cornflour, Carrots. Pasa Bocas / Otros: Skyr Icelandic Style Yogurt Mixed with Honey, Russet Apples. más...
|
Ganando 4,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de andys64
|