18.9% fat
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64,4 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2362 kcal
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Grasa: 61,74g | Prot: 176,55g | Carbh: 275,89g.
Desayuno: Morrisons The Best Thick Cut Multi-Seed Loaf, Red Sweet Pepper, Tomatoes, Poached Egg (with Salt), Branston Baked Beans (205g), Morrisons The Best Cumberland Sausage, Morrisons Scotch Beef Quarter Pounders. Cena: Soreen Original Malt Loaf, Morrisons Braising Steak, Beef Oxtails, Shallots, Tesco Baby New Potatoes, Cooked Asparagus (from Fresh), Cabbage, Morrisons Swede, Cauliflower, Tesco Broccoli Florets, Tesco Cornflour, Carrots. Pasa Bocas / Otros: Skyr Icelandic Style Yogurt Mixed with Honey, Russet Apples. más...
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Ganando 4,9 kg a la Semana
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