Diario de billruse, 15 dic. 18

I lifted weights yesterday while in a properly fasted state (bar a little pure fat from time to time) so the energy I was burning to do it was fat. You can see the result :-) I had a very bad time getting to sleep though. I may have been over tired. I'll do some more today.

125,2 kg Disminuído hasta ahora: 18,6 kg.    Aún para ir: 16,3 kg.    Dieta seguida: Bien.