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It's been quite a miserable couple of weeks -- down with the uvulitis (still coughing after almost 2 weeks), no desire to exercise, husband's cognition continuing to slip, etc., etc. I could say I'm back on the wagon, but to be perfectly honest I'm not. And I don't quite feel "tickets-boo yet. Anyway, I'm going to Zumba this morning -- that's a start. We'll see how it goes.
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65,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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651 kcal
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Grasa: 15,01g | Prot: 33,49g | Carbh: 70,05g.
Desayuno: Butter, Egg, Brown Rice. Almuerzo: Ritz Crackers - Fresh Stack, Scallop (Mixed Species). Pasa Bocas / Otros: Red Table Wine, Maple Syrup, Lowfat Plain Yogurt, Grapefruit (Pink and Red). más...
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Perdiendo 0,3 kg a la Semana
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