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Oops here it goes wrong, not been great clearly but not been anywhere near as bad as its going to be over Christmas and boxing day. Hope you all have a fab Christmas 🤶
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87,5 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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978 kcal
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Grasa: 37,54g | Prot: 37,23g | Carbh: 121,40g.
Desayuno: Pannetone (Italian-Style Sweetbread). Almuerzo: Vegetable Soup. Cena: Cherry Tomatoes, Mixed Salad Greens, Tesco Blue Stilton, Apples, Rocket, Aldi Sweet Chilli Sauce. Pasa Bocas / Otros: Costa Coffee Skinny Latte (Primo), Mars Celebrations Bounty, Nescafe Coffee with Semi-Skimmed Milk, Tesco Low Calorie Sweetner. más...
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Perdiendo 0,8 kg a la Semana
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