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right Christmas out the way
time to get serious again
only gained a few pounds so back to getting fitter and looking after myself
no new year resolutions just positive life changing things that I can keep doing all the time
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88,5 kg
Disminuído hasta ahora: 22,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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308 kcal
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Grasa: 12,20g | Prot: 7,30g | Carbh: 41,00g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Warburtons Crumpet, Anchor Lighter Spreadable. más...
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Ganando 0,7 kg a la Semana
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