Registro de peso (no entrada de diario) del 02 enero 2019
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60,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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2202 kcal
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Grasa: 118,53g | Prot: 136,33g | Carbh: 170,48g.
Desayuno: Avocados, Ancient Nutrition Bone Broth Protein, Great Value Organic Frozen Chopped Spinach. Almuerzo: Sweet Potato (Without Salt, Baked In Skin, Cooked), Jennie-O 93% Lean Ground Turkey, Bell Peppers, Dry Roasted Almonds (Without Salt Added) , Brussels Sprouts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Tangerines (Mandarin Oranges). Cena: 365 Cashew Butter Creamy, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Avocados, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Simple Truth Cashew Butter Smooth, Trader Joe's Organic Gala Apples, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Naked Nutrition Naked Casein. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de ana2294
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