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gaaaaaaaa!! ok it's not that bad, I lost it before, I can do it again. Back on the healthy eating plan today. 30sec plank. 6 weeks until I'm 40 😬
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88,9 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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610 kcal
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Grasa: 19,17g | Prot: 19,47g | Carbh: 89,75g.
Desayuno: Tea with Semi-Skimmed Milk, Kefir. Almuerzo: Cadbury Festive Flake Cake, Quality Street Mint Matchmakers, Meatless Pasta with Cheese and Tomato Sauce. Pasa Bocas / Otros: Tesco Apricot Jam, Co-Op Seeded White Sourdough Bread. más...
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Perdiendo 1,1 kg a la Semana
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