Registro de peso (no entrada de diario) del 03 enero 2019
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60,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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2105 kcal
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Grasa: 101,23g | Prot: 152,25g | Carbh: 166,09g.
Desayuno: Ancient Nutrition Bone Broth Protein, Simple Truth Cashew Butter Smooth, Organifi Green Juice, Great Value Organic Frozen Chopped Spinach. Almuerzo: Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower, Dry Roasted Almonds (Without Salt Added), Tangerines (Mandarin Oranges), Sweet Potato (Without Salt, Baked In Skin, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers. Cena: 365 Cashew Butter Creamy, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Avocados, Cauliflower, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: White Rice (Long-Grain, Cooked) , Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 365 Cashew Butter Creamy, Naked Nutrition Naked Casein, California Avocados. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de ana2294
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