Registro de peso (no entrada de diario) del 04 enero 2019
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64,8 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2084 kcal
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Grasa: 66,49g | Prot: 120,70g | Carbh: 256,21g.
Desayuno: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Almuerzo: Sausage Sandwich, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Wyke Farms Extra Mature Cheddar, Cauliflower, Cabbage, Roasted Potato. Cena: Morrisons The Best Thick Cut Multi-Seed Loaf, Dry Whole Wheat Pasta, Beetroot (Drained, Cooked, Boiled), Bramwells Salad Cream, Onions, Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Carrots, Sainsbury's Red Leicester, Tesco Smoked Salmon Slices. Pasa Bocas / Otros: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Weetabix Weetabix Protein. más...
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peso estable
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Peso Histórico de andys64
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