Diario de fastliketurtle, 22 jun. 10

Much Better yesterday still not tracking food as should. shrug Still ate some things I shouldn’t have but still going down. 306.8 today. Will track foods better today.

139,2 kg Disminuído hasta ahora: 10,2 kg.    Aún para ir: 58,0 kg.    Dieta seguida: Bien.

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1064 kcal

Grasa: 34,76g | Prot: 73,92g | Carbh: 70,39g.   Desayuno: sugar free syrup, ketchup, homestyle hash brown patties, turkey bacon, eggs. Almuerzo: sweet baby ray's, Boneless Skinless Chicken Breast. Cena: miller genuine draft 64. más...