Registro de peso (no entrada de diario) del 04 enero 2019
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61,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2176 kcal
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Grasa: 109,48g | Prot: 152,83g | Carbh: 165,49g.
Desayuno: Ancient Nutrition Bone Broth Protein, Simple Truth Cashew Butter Smooth, Organifi Green Juice, Great Value Organic Frozen Chopped Spinach. Almuerzo: Dry Roasted Almonds (Without Salt Added), Cauliflower, Tangerines (Mandarin Oranges), White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Bell Peppers, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Cena: 365 Cashew Butter Creamy, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Avocados, Fit & Active 93% Lean Ground Turkey, Cauliflower. Pasa Bocas / Otros: 365 Creamy Almond Butter, Trader Joe's Organic Gala Apples, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 365 Cashew Butter Creamy, Naked Nutrition Naked Casein. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de ana2294
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