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Oh heck yeah!
First week has been tough, balancing 12 hour workdays and trying to eat well while on the road but it’s paying off.
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84,8 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1164 kcal
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Grasa: 26,34g | Prot: 60,32g | Carbh: 180,29g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar, Hy-Vee Essentially You Vanilla Almond. Almuerzo: Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Chick Peas, Frigo Light String Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Cena: Birds Eye Zucchini Lentil Pasta Original, Hunt's 100% Natural Tomato Sauce. Pasa Bocas / Otros: Fiber One 90 Calorie Brownies - Chocolate Fudge, Dannon Light & Fit Protein Smoothie - Mixed Berry. más...
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Perdiendo 3,2 kg a la Semana
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