|
Whole 30 Day three: Ever feel like a drug addict in a pharmacy, while standing in your own kitchen lol 🤣 yep that was me last night.
|
123,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
|
|
1689 kcal
|
Grasa: 104,01g | Prot: 115,44g | Carbh: 69,36g.
Desayuno: Coffee, Fresh Cravings Pico De Gallo, Fried Egg, Hormel Black Label Applewood Thick Cut Bacon. Almuerzo: Turkey Meat, Fisher Chopped Pecans, Grapes, Kraft Mayo with Olive Oil, Celery, Organicville Dijon Organic Mustard. Cena: Italian Sausage, Fresh Selections White Sliced Mushrooms, Red Gold Diced Tomatoes, Winn-Dixie Zucchini. Pasa Bocas / Otros: Private Selection Black Peppered Turkey Breast, Vlasic Original Dill Wholes, Cinnamon, So Delicious Coconut Milk Unsweetened, Coffee, Larabar Apple Pie Bar. más...
|
Perdiendo 7,6 kg a la Semana
|