Registro de peso (no entrada de diario) del 05 enero 2019
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83,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 24,7 kg.
Dieta seguida: Bien.
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1578 kcal
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Grasa: 118,03g | Prot: 100,21g | Carbh: 30,63g.
Desayuno: Great Value Shredded Mild Cheddar Cheese, Mission Avocado, Kirkland Signature Himalayan Pink Salt, McCormick Crushed Red Pepper Flakes, Baby Spinach, Canadian Bacon, Scrambled Egg, In The Raw Monk Fruit in The Raw, Cinnamon, Sunnyside Farms Half & Half, Coffee. Almuerzo: Tone's Cayenne Pepper, Pacific Organic Turkey Bone Stock, Organic Valley Heavy Whipping Cream, Bragg Organic Apple Cider Vinegar, Nature's Way MCT Oil. Cena: Bertolli Extra Virgin Olive Oil, Unsalted Butter Stick, Frigo Freshly Shredded Parmesan Cheese, Fresh Lemon Juice, Kirkland Signature Himalayan Pink Salt, Black Pepper, Cooked Garlic, Cooked Broccoli (from Fresh), Atlantic Salmon (Farmed). más...
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Perdiendo 11,2 kg a la Semana
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Peso Histórico de kimberlydramos
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