Registro de peso (no entrada de diario) del 06 enero 2019
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60,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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2132 kcal
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Grasa: 109,71g | Prot: 150,23g | Carbh: 156,80g.
Desayuno: 365 Creamy Almond Butter, Great Value Organic Frozen Chopped Spinach, Ancient Nutrition Bone Broth Protein, Organifi Green Juice. Almuerzo: Simple Truth Cashew Butter Smooth, Cauliflower, California Avocados, Jennie-O 93% Lean Ground Turkey, Brussels Sprouts, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers. Cena: Bell Peppers, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Fit & Active 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked), California Avocados, Cauliflower. Pasa Bocas / Otros: 365 Cashew Butter Creamy, 365 Creamy Almond Butter, Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de ana2294
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