Registro de peso (no entrada de diario) del 08 enero 2019
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60,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2065 kcal
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Grasa: 101,51g | Prot: 151,62g | Carbh: 157,92g.
Desayuno: Great Value Organic Frozen Chopped Spinach, 365 Creamy Almond Butter, Avocados, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Dry Roasted Almonds (Without Salt Added), Cauliflower, Tangerines (Mandarin Oranges), Brussels Sprouts, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, 365 Cashew Butter Creamy, Fit & Active 93% Lean Ground Turkey, California Avocados. Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, 365 Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 365 Cashew Butter Creamy, Naked Nutrition Naked Casein. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de ana2294
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