I have been in a herbalife challenge for the last two weeks. I am been drinking a shake for breakfast and lunch and theb eating a healthy dinner. This is working for me so far.
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63,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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377 kcal
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Grasa: 5,71g | Prot: 33,84g | Carbh: 51,73g.
Desayuno: flax seed, skim milk, strawberries, banana, herbalife . más...
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Perdiendo 0,1 kg a la Semana
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