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ok, it's the weird "hey you ate right drank lots of water and gained weight day" Its weird how the body works...
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121,9 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
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805 kcal
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Grasa: 45,67g | Prot: 41,61g | Carbh: 59,56g.
Desayuno: Cinnamon, Silk Pure Coconut Coconut Milk - Original, Kirkland Signature Fully Cooked Bacon, Fried Egg, Coffee. Almuerzo: Fresh Selections White Sliced Mushrooms, Butternut Winter Squash, Great Value Italian Stewed Tomatoes, Cooked Celery, Sweet Potato, Broccoli Flower Clusters, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Terra Sweet Potato & Beet Chips, Orchard Fresh Whole Natural Almonds, Winding River Blueberries, Strawberries. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Yep, this is a marathon not a sprint. You will achieve your goal. One pound is nothing to be concerned about in the big picture.
11 ene. 19 por el miembro: Erquiaga
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Peso Histórico de Jim Strong
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