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I figured out why I was retained water this week. It's so obvious that I was kicking myself when I realized it. 😅 Anyhow, now that the week is over I should be back to normal. 😏
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162,4 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 40,4 kg.
Dieta seguida: Bien.
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1188 kcal
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Grasa: 96,30g | Prot: 64,90g | Carbh: 8,20g.
Almuerzo: Great Value Shredded Mild Cheddar Cheese, Blue Bonnet Butter, Great Value Large White Grade A Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon. Cena: Blue Bonnet Butter, Great Value Large White Grade A Eggs. Pasa Bocas / Otros: H52 Blackberries, Oscar Mayer Hard Salami. más...
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4021 kcal
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Ejercicio:
Cycling (stationary) - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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