Registro de peso (no entrada de diario) del 12 enero 2019
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60,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1557 kcal
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Grasa: 59,88g | Prot: 135,75g | Carbh: 135,92g.
Desayuno: Great Value Organic Frozen Chopped Spinach, 365 Creamy Almond Butter, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bell Peppers, Brussels Sprouts, Jennie-O 93% Lean Ground Turkey, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower, California Avocados. Cena: California Avocados, Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cauliflower, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, 365 Creamy Almond Butter, Naked Nutrition Naked Casein. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de ana2294
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