266 at the Dr's, but BP was 110/78 so I'll take the good with the bad. It's HUMP Day. We're at the top of the hill, and it's a slippery slope out there this morning. Hampshire Studio 3X KaiTeigh 3X
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118,8 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
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1548 kcal
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Grasa: 74,67g | Prot: 82,00g | Carbh: 144,02g.
Desayuno: Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Honeycrisp Apples, Quaker Overnight Oats - Raisin Walnut & Honey Heaven, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts. Almuerzo: Trader Joe's Aioli Garlic Mustard Sauce, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butterball Turkey Pastrami, Market Pantry Muenster Deli Style Cheese Slices, Frank's Sauerkraut. Cena: Briannas Creamy Cilantro Lime Dressing, Baked or Broiled Crab, Red Onions, Green Giant Sliced Mushrooms, Earthbound Farm Organic Mixed Baby Greens Salad, Nature Sweet Constellation Tomatoes. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Original, Hershey's Kisses Hugs. más...
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Ganando 1,6 kg a la Semana
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