Registro de peso (no entrada de diario) del 17 enero 2019
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59,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1526 kcal
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Grasa: 44,70g | Prot: 159,23g | Carbh: 135,54g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Cauliflower, Dry Roasted Almonds (Without Salt Added), Tangerines (Mandarin Oranges), Bell Peppers, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Avocados, Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, 365 Cashew Butter Creamy. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de ana2294
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