Diario de jeannieselby, 17 ene. 19

2 lbs! Really!!! Under calories for the day, and it was trash night so extra energy spent. So was it not finishing my dinner until after 9:30 pm, or the Hershey Hugs I indulged in at work? Not worried, it'll be that much bigger a loss for me to record tomorrow, right? Right

Another load of laundry done, 2 more pieces from last week into the donation bag.

98 Gramercy size tags cut out
Lane Bryant 22/24
119,7 kg Disminuído hasta ahora: 15,0 kg.    Aún para ir: 44,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 enero 2019:
1859 kcal Grasa: 54,69g | Prot: 48,27g | Carbh: 308,71g.   Desayuno: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker Overnight Oats - Raisin Walnut & Honey Heaven, Honeycrisp Apples, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Almuerzo: Banzai Spicy Crab Roll, 40% Less Sodium Soy Sauce , California Roll. Cena: Long John Silver's Battered Fish, Lalibela Gomen - Collard Greens, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Injera Ethiopian Flat Bread Lalibela. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ocean Spray Cranberry Juice Cocktail (10 oz). más...
Ganando 6,4 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Dont stress. Stick to the plan. This stuff happens weighing yourself each day. I went up a couple ticks today too even though i ate under my goal. I also have days where I lose over a pound though so its all about the trend 
17 ene. 19 por el miembro: AdamVIP

     
 

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