|
You are precious in my eyes, you are honored and I love you. (Isaiah 43:4)
Fasted 18 hours.
|
51,3 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
948 kcal
|
Grasa: 70,53g | Prot: 45,99g | Carbh: 32,47g.
Desayuno: Coffee. Almuerzo: Beef Meatballs, Trader Joe's Uncured Beef Bacon Applewood Smoked, Trader Joe's Organic Baby Spring Mix, Kirkland Signature Organic Coconut Oil, Trader Joe's Pico De Gallo Salsa, Egg. Cena: Campbell's Cream of Mushroom Soup, Cooking Wine, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Organic Chicken Drumsticks, Cherry Tomatoes, Trader Joe's Chunky Blue Cheese Dressing & Dip, Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix. más...
|
|
1382 kcal
|
Ejercicio:
Rebounder - 30 minutos, Descansando - 17 horas y 30 minutos, Durmiendo - 6 horas. más...
|
Perdiendo 4,4 kg a la Semana
|