Registro de peso (no entrada de diario) del 21 enero 2019
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59,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1583 kcal
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Grasa: 57,41g | Prot: 133,92g | Carbh: 141,01g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Trader Joe's Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Cauliflower, Brussels Sprouts, White Rice (Long-Grain, Cooked), Jennie-O 93% Lean Ground Turkey, California Avocados. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Avocados, Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked). Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, 365 Cashew Butter Creamy. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de ana2294
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