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18.9%
Ah the effects of to much salt.
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64,5 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2277 kcal
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Grasa: 89,50g | Prot: 114,65g | Carbh: 257,93g.
Desayuno: The Foodie Market Chia Seeds, Porridge, Alpro Unsweetened Almond Milk, GSK 3 Way Protein Blend. Cena: Grape Tree Dark Chocolate Brazils, Tesco Carrot, Italfresco Ready Made Polenta, Cooked Asparagus (from Fresh), Homemade Chunky Chips, Tesco Beef Lasagne (400g), Cathedral City Mature Cheddar Cheese, Tomatoes, Tesco Red Pepper, Cucumber (with Peel). Pasa Bocas / Otros: Skyr Icelandic Style Yogurt Mixed with Honey, Grape Tree Omega Seed Mix, Mango. más...
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Perdiendo 12,6 kg a la Semana
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