Registro de peso (no entrada de diario) del 22 enero 2019
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59,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1656 kcal
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Grasa: 35,18g | Prot: 145,53g | Carbh: 207,69g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Tangerines (Mandarin Oranges), Dry Roasted Almonds (Without Salt Added), Cauliflower, Bell Peppers, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Avocados, Cooked Broccoli (Fat Not Added in Cooking), Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked). Pasa Bocas / Otros: Naked Nutrition Naked Casein, 365 Cashew Butter Creamy, Trader Joe's Organic Gala Apples, Muscle Feast 100% Whey Unflavored, Central Market Coconut Water. más...
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peso estable
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Peso Histórico de ana2294
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