Diario de peewee1959, 23 ene. 19

You’ll be fine 🙂 

You are so hard on yourself! A 10th of a pound is just hair growth!! LOL!! Weigh yourself less often and concentrate on ideal food choices and water, and exercise if you're so inclined. But this "Negative Nancy" attitude toward yourself is a killer! 

And, frankly, just posting obscenities (this isn't the first time you've done so) is a very unattractive habit and edifying to no one. It distance us, who only want to see you healthy and happy, from helping and supporting you. I'm no prude, and I can swear with the worst of 'em, but, in this community, it's an unwelcome slap, IMHO. 

Ditto what Miraculum posted above. No need for the cursing...Please broaden your vocabulary and try to find a more specific and appropriate adjective to describe your feelings. The word you chose lacks imagination.  

Similar result a yesterday. Things will get better. Keep moving toward improving your options. 

as NOT *a*. Hope today, Thursday, is starting well for you. 

Use your words... lol. Seriously, I know the feeling.