Registro de peso (no entrada de diario) del 25 enero 2019
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60,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1630 kcal
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Grasa: 61,57g | Prot: 145,34g | Carbh: 141,83g.
Desayuno: Great Value Organic Frozen Chopped Spinach, 365 Creamy Almond Butter, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Cauliflower, Dry Roasted Almonds (Without Salt Added), Tangerines (Mandarin Oranges), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Bell Peppers. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Brussels Sprouts, California Avocados, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: 365 Cashew Butter Creamy, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de ana2294
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