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So happy to see 175 on the scale again, though it's been a "plateau weight" for me in the past, it's so much less that the 203 when I weighed at the the doctor's office this spring.
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79,7 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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670 kcal
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Grasa: 9,74g | Prot: 60,47g | Carbh: 83,92g.
Desayuno: unsweetened organic soymilk, fage, strawberries, cantaloupe, papaya. Almuerzo: high fiber tortilla, cranberry sauce, tureky breast, fat free cream cheese. Pasa Bocas / Otros: apple. más...
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Perdiendo 0,1 kg a la Semana
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