Registro de peso (no entrada de diario) del 26 enero 2019
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59,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1737 kcal
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Grasa: 52,77g | Prot: 122,56g | Carbh: 204,43g.
Desayuno: Great Value Organic Frozen Chopped Spinach, 365 Creamy Almond Butter, Organifi Green Juice, Sweet Potato (Without Salt, Baked In Skin, Cooked). Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, White Rice (Long-Grain, Cooked), Jennie-O 93% Lean Ground Turkey, California Avocados, Jennie-O 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked), Cauliflower, Cooked Broccoli (Fat Not Added in Cooking). Cena: Cauliflower, Fit & Active 93% Lean Ground Turkey, Brussels Sprouts, California Avocados. Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, 365 Cashew Butter Creamy, Muscle Feast 100% Whey Unflavored, Central Market Coconut Water. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de ana2294
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