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started with some Tony Ferguson (TF) diet products, lets see how that works. Using Dischem omega 3 capsule for daily good fat intake. TF chomium tab and fatburner. TF Greentea and Shake.
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91,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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697 kcal
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Grasa: 19,06g | Prot: 38,55g | Carbh: 94,58g.
Desayuno: Oats Cereal (Dry, Not Fortified), Apples, Keto Nutrition Low Carb Protein Shake, Green Tea. Almuerzo: Watermelon. más...
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Ganando 0,0 kg a la Semana
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