Registro de peso (no entrada de diario) del 29 enero 2019
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1513 kcal
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Grasa: 53,31g | Prot: 135,41g | Carbh: 140,93g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Avocados, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, White Rice (Long-Grain, Cooked), California Avocados, Tangerines (Mandarin Oranges), Trader Joe's Organic Boneless Skinless Chicken Breasts, Dry Roasted Almonds (Without Salt Added), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking). Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), California Avocados, Cauliflower, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de ana2294
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