Registro de peso (no entrada de diario) del 30 enero 2019
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 35,58g | Prot: 140,76g | Carbh: 202,55g.
Desayuno: Organifi Green Juice, Ancient Nutrition Bone Broth Protein, Great Value Organic Frozen Chopped Spinach. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), White Rice (Long-Grain, Cooked), California Avocados, Trader Joe's Organic Boneless Skinless Chicken Breasts. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bell Peppers, Fit & Active 93% Lean Ground Turkey, Cauliflower, California Avocados. Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, California Avocados, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored. más...
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peso estable
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Peso Histórico de ana2294
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