Registro de peso (no entrada de diario) del 30 enero 2019
|
59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
1616 kcal
|
Grasa: 35,58g | Prot: 140,76g | Carbh: 202,55g.
Desayuno: Organifi Green Juice, Ancient Nutrition Bone Broth Protein, Great Value Organic Frozen Chopped Spinach. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), White Rice (Long-Grain, Cooked), California Avocados, Trader Joe's Organic Boneless Skinless Chicken Breasts. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bell Peppers, Fit & Active 93% Lean Ground Turkey, Cauliflower, California Avocados. Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, California Avocados, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ana2294
|