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Get sh!t oj
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81,3 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2179 kcal
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Grasa: 82,02g | Prot: 168,11g | Carbh: 205,65g.
Desayuno: Raspberries, Green Tea, Actimel Fat Free Yoghurt Drink, Sainsbury's Banana, Quaker Oat So Simple Original, Tesco Skimmed Milk. Almuerzo: PhD Diet Whey, Yellow Sweet Peppers, Lidl Chicken Tikka Breast Slices, Cucumber (with Peel), Cooked Broccoli (from Fresh, Fat Added in Cooking), Tesco Medium Eggs, By Sainsbury's Quark, Tomatoes, PhD Diet Whey. Cena: Red Delicious Apples, Lidl Chicken Tikka Breast Slices, Asda Avocado, Tesco Cucumber, Tomatoes, Yellow Sweet Peppers, Sainsbury's Reduced Sugar & Salt Baked Beans. Pasa Bocas / Otros: Lidl Mixed Nuts. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Qqraf88
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