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Wow!! another weigh in day and crap I'm down some more lbs!!! i just need 16lbs to be under the 300 mark!! 😲😲😲 i havent been to the gym these last few days since I work and go to school but I've been sticking to my diet and ill be taking my finals today and i go on vacation Thursday so that means ill be able to hit the gym consistently. Anyway, you all rock and thanks again for the constant support, also I'm thinking of celebrating with a special meal for my celebration! low calorie, low carb pizza!!! 😎 lol, sorry but I ain't giving up on eating healthy, that's here to stay.
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143,0 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 20,5 kg.
Dieta seguida: Bien.
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1469 kcal
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Grasa: 72,59g | Prot: 96,15g | Carbh: 130,06g.
Desayuno: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Almuerzo: Grilled Chicken, Hanover Frozen Mixed Vegetables. Cena: Calavo Avocado, Archer Farms Natural Chicken Strips, Herdez Guacamole Salsa, Daiya Cheddar Style Slices, Claussen Kosher Dill Spears, Flatout The Original Flatbread, Ready Pac Coleslaw. Pasa Bocas / Otros: Apples. más...
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Perdiendo 5,1 kg a la Semana
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