Registro de peso (no entrada de diario) del 07 febrero 2019
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152,5 kg
Disminuído hasta ahora: 29,7 kg.
Aún para ir: 40,5 kg.
Dieta seguida: Bien.
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1776 kcal
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Grasa: 60,90g | Prot: 150,28g | Carbh: 165,88g.
Desayuno: Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Shredded Light Meat Tuna in Brine. Almuerzo: Gold Blend, Organic Fresh Full Cream Milk, Woolworths Raw Honey, Nando's 1/4 Chicken Breast, Nando's Portuguese Salad. Cena: Lindt 78% Dark Chocolate, Woolworths Raw Honey, Woolworths Mixed Vegetables, Goats Cheese (Soft) , Fig, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Frappuccino, Red Delicious Apples. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de Fat Mike's
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