Registro de peso (no entrada de diario) del 09 febrero 2019
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57,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1243 kcal
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Grasa: 28,26g | Prot: 129,84g | Carbh: 123,74g.
Desayuno: Ancient Nutrition Bone Broth Protein, Organifi Green Juice, Great Value Organic Frozen Chopped Spinach. Almuerzo: Brussels Sprouts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Jennie-O 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked), Brussels Sprouts, Jennie-O 93% Lean Ground Turkey, Cauliflower. Cena: Trader Joe's Organic Boneless Skinless Chicken Breasts, Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cauliflower, Brussels Sprouts. Pasa Bocas / Otros: Simple Truth Cashew Butter Smooth, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de ana2294
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