Registro de peso (no entrada de diario) del 10 febrero 2019
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57,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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1737 kcal
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Grasa: 41,90g | Prot: 157,93g | Carbh: 200,57g.
Desayuno: Ancient Nutrition Bone Broth Protein, White Rice (Long-Grain, Cooked), Organifi Green Juice, Great Value Organic Frozen Chopped Spinach. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Cauliflower. Cena: Brussels Sprouts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: 365 Creamy Almond Butter, Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, Muscle Feast 100% Whey Unflavored, Central Market Coconut Water. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de ana2294
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