Registro de peso (no entrada de diario) del 12 febrero 2019
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58,2 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1260 kcal
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Grasa: 28,75g | Prot: 136,35g | Carbh: 127,98g.
Desayuno: Ancient Nutrition Bone Broth Protein, Organifi Green Juice, Great Value Organic Frozen Chopped Spinach. Almuerzo: Tangerines (Mandarin Oranges), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Cauliflower. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked). Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, Dry Roasted Almonds (Without Salt Added). más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de ana2294
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